During awake time overnight, I often process difficulties insightfully, plan the next day successfully, surprise myself by discovering connections between seemingly unrelated matters, and more, yet I do know it’s unhealthy to spend 10-12 hours in the sack. I’m conflicted….🥸
For me, this has been a lifelong issue...not particularly worse as I've aged. If you have any inclination to do any follow-up, I'd love to hear specific info on sleep meds. What problems do they actually cause besides the dependency?
A magnificent lunar eclipse occurred in the wee hours of November 19. It peaked at 4:02 AM. Needless to say, I did not need to set an alarm. 😌
Great stuff!
Was going to read it at 4AM,but,decided to put it off till now.
Too many other things to ruminate about.
During awake time overnight, I often process difficulties insightfully, plan the next day successfully, surprise myself by discovering connections between seemingly unrelated matters, and more, yet I do know it’s unhealthy to spend 10-12 hours in the sack. I’m conflicted….🥸
For me, this has been a lifelong issue...not particularly worse as I've aged. If you have any inclination to do any follow-up, I'd love to hear specific info on sleep meds. What problems do they actually cause besides the dependency?
Thanks Don! Of course the wee hours before dawn are good for writing!
I tried reading the boring book technique. The book suddenly turned interesting. I stayed up for hours to finish it. (Yawn)