Psychologist and coach Karen Midyet explains why anything is possible in our later years.
Karen Midyet, a clinical psychologist, reinvented herself in her 50s (after a three-year “retirement”) as a retirement coach and specialist on older adults. With more than 45 year of experience as a counselor and coach, she shares some of her wisdom about a number of topics, including:
What makes the transition to retirement so difficult
How to incorporate structure in your life, while remaining firmly in charge
How older adults can reinvent or repurpose themselves to live the life they want
Why it’s okay to make mistakes or false starts when no one is keeping score
The importance of social connections, physical activity, and nutrition on physical and cognitive health.
You can learn more about Karen Midyet’s coaching practice at CoachingAgingAdults.com