2 Comments

Thanks for an informative and helpful podcast. The formula of engaging your mind, moving your body and connecting with others makes so much sense.

Expand full comment

I'm not sure motherhood ends. It changes over time, true, but I am still Mom to my 60-year-old children.. Obviously, I don't tell them what to do, but I listen and I'm there for them as only a Mom can be.

Expand full comment